At Bourgmont Winery, we invite you to slow down and connect with yourself in a serene, peaceful environment surrounded by vineyards. Our day retreat will begin with an outside gentle flow yoga class, followed by a guided meditation session to help you find inner peace and calm. This is the perfect opportunity to disconnect from the fast-paced world around you and focus on your mental and physical health.

After yoga, you’ll enjoy a healthy lunch with a group discussion and take some time to journal on mindful reflection questions. This is an excellent opportunity to connect with others and share your thoughts and experiences in a supportive, non-judgmental environment.

As the day draws to a close, you’ll have the chance to indulge in a private wine tasting on the terrace, where you can relax and enjoy the company of like-minded individuals while savoring some of the finest wines the region has to offer.

For those looking for an even more immersive experience, consider our Invigorate bonus retreat, which includes everything in the day retreat plus a yummy dinner, restorative yoga, breakfast, and a morning yoga & meditation session. You can choose to stay in a shared room for $225 or in a private room for $325 (11 am Sat – 11 am Sun).

Payment can be made via Venmo @Sarah-Uchytil or PayPal at sarahucoach@gmail.com.

We believe that self-care is essential to our holistic being, and we’re committed to helping you take the time you need to recharge, refresh, and rejuvenate. So why wait? Sign up for our Invigorate self-care retreat today, and start loving yourself the way you deserve!