Life Coach

As your coach, I listen to you, ask you powerful questions and keep you motivated, on track and accountable to your goals.

Career Coach

I empower you to create significant positive change in your career.  I coach you to develop and effectively communicate how you add value in your profession.


I create unique retreat experiences for you to reconnect with who you are and what you really want to live your best life.


Hello, my name is Sarah Uchytil.

Welcome to Sarah U Coach. I’m Sarah, an International Coach Federation (ICF) Professional Certified Coach (PCC), Connector and Change Maker. I love to work with high energy men and women who are ready to make BIG BOLD changes in their personal and professional lives. I spark innovative and creative ideas by listening to my clients to create forward movement with measurable action steps.

I work with individuals on topics including personal development, life balance, leadership skills, resumes, LinkedIn profiles, networking strategies, interview skills, salary negotiation, job transition and goal setting.

I’ve been named one of the Top Life Coaches in the greater Kansas City area for 2017, 2018 and 2019 by

Are you ready to ELEVATE your LIFE?











Are you ready to Build a Better YOU?

I will Empower YOU to create significant positive change in YOUR life.


Are You Ready for a WILD Retreat?

Two years ago, I hosted my 1st Extreme Self Care Retreat at the Elms in Excelsior Springs, Missouri. I had no idea the defining moments and life-changing events which would start happening at my retreats. My sorority alumni magazine, The Alpha Phi Quarterly, recently heard about the power of my retreats and reached out to…

What Do You Really Want in 2019?

Happy New Year!  Welcome to 2019! I love January 1st.  It is a clean slate for the year ahead. If you could do ANYTHING this year, what would it be? Dream BIG.  The sky is the limit I recently read a quote which said Goals are Dreams with Work Boots On. What is one DREAM you want…

3 Ways to Bring in 2019

As the sun sets on 2018, now is the time to think about how you will bring in 2019. Is there something you want to release before you start 2019? Who or What is not coming with you as you cross over into 2019? Here are 2 great reminders from my Winter Solstice email. Reflect,…