Life Coach

As your coach, I listen to you, ask you powerful questions and keep you motivated, on track and accountable to your goals.

Career Coach

I empower you to create significant positive change in your career.  I coach you to develop and effectively communicate how you add value in your profession.


I create unique retreat experiences for you to reconnect with who you are and what you really want to live your best life.


Hello, my name is Sarah Uchytil.

Welcome to Sarah U Coach. I’m Sarah, an International Coach Federation (ICF) Professional Certified Coach (PCC), Connector and Change Maker. I love to work with high energy men and women who are ready to make BIG BOLD changes in their personal and professional lives. I spark innovative and creative ideas by listening to my clients to create forward movement with measurable action steps.

I work with individuals on topics including personal development, life balance, leadership skills, resumes, LinkedIn profiles, networking strategies, interview skills, salary negotiation, job transition and goal setting.

I’ve been named one of the Top Life Coaches in the greater Kansas City area for 2017, 2018 and 2019 by

Are you ready to ELEVATE your LIFE?











Are you ready to Build a Better YOU?

I will Empower YOU to create significant positive change in YOUR life.


Namaste All Day

Namaste All Day is created just for you and women like you.  You know how crazy life can get.  Namaste All Day is here for you when you need to pause, to breathe, to rest, reset and refocus.  The retreat schedule is carefully designed to be there for you to help you minimize melt downs…

Are You Ready to Take the Next Step?

We are at the beginning of a new season and with each new season there is an opportunity to reset and refocus. Now is a great time for you to reconnect with what is most important to you. Is there an area of your life which you feel stuck? I encourage you to look at…

Are You Ready for a WILD Retreat?

Two years ago, I hosted my 1st Extreme Self Care Retreat at the Elms in Excelsior Springs, Missouri. I had no idea the defining moments and life-changing events which would start happening at my retreats. My sorority alumni magazine, The Alpha Phi Quarterly, recently heard about the power of my retreats and reached out to…