Life Coach

As your coach, I listen to you, ask you powerful questions and keep you motivated, on track and accountable to your goals.

Career Coach

I empower you to create significant positive change in your career.  I coach you to develop and effectively communicate how you add value in your profession.


I create unique retreat experiences for you to reconnect with who you are and what you really want to live your best life.


Hello, my name is Sarah Uchytil.

Welcome to Sarah U Coach. I’m Sarah, an International Coach Federation (ICF) Professional Certified Coach (PCC), Connector and Change Maker. I love to work with high energy men and women who are ready to make BIG BOLD changes in their personal and professional lives. I spark innovative and creative ideas by listening to my clients to create forward movement with measurable action steps.

I work with individuals on topics including personal development, life balance, leadership skills, resumes, LinkedIn profiles, networking strategies, interview skills, salary negotiation, job transition and goal setting.

I’ve been named one of the Top Life Coaches in the greater Kansas City area for 2017, 2018 and 2019 by

Are you ready to ELEVATE your LIFE?











Are you ready to Build a Better YOU?

I will Empower YOU to create significant positive change in YOUR life.


Create Your 2021 Best List

2021 has been a year of ups and downs, joys, and struggles, change and uncertainty. It can be easy to get on the downward spiral of negativity as it appears frequently on social media and the news. Today I encourage you to flip your switch from negative to positive. Take a few moments to turn…

How Can You Lighten Your Load?

As we begin the last week of 2021, I want you to look at your life and ask yourself, How can I lighten my load? Check in on your Physical, Emotional, Mental, Spiritual energy Who or What can I let go of? An old idea, habit, fear, relationship. Let go of what is no longer…

8 Ways to Celebrate the Winter Solstice

December 21st is the shortest day and the longest night of the year. In the Northern Hemisphere we celebrate the Winter Solstice, which marks the onset of winter. From this place of darkness, we hold on to hope for the light and warmth to come. We celebrate birth and rebirth of blessings and miracles big…