10:00 am - 3:00 pm

Experience a morning yoga, meditation and mindfulness practice with Coach Sarah.  Following class you will be treated to a healthy catered lunch.  In the afternoon you will learn about the health benefits of essential oils from Angela Snapp owner and founder of NiraHa, Holistic Wellness Solutions. Saturday, July 25th from 10am - 3pm at The Elms…

10:00 am - 3:00 pm

Start your Saturday morning naturally calm as I lead you through a gentle yoga and meditation practice next to the lavender fields at Sweet Streams Lavender Farm Class will begin promptly at 10am.  After class, you will be treated to a healthy catered lunch with lavender lemonade.  Gluten free lunch options will be available. Following lunch, we will…

9:00 am - 2:00 pm

Surround yourself in nature as you hike through the colorful fall leaves at Weston State Park.  You will learn ways to elevate your life.  After the hike you will travel to Green Dirt Farm for a tour and farm to table lunch. Saturday, October 10th from 9am - 2pm.  Weston State Park is located at 16600…