EVENTS
I am delighted to welcome you to Namaste All Day 2023. Your Namaste All Day annual membership connects you to a community of likeminded women who encourage, motivate, and support each other to take the best possible care of ourselves and each other. Your Namaste All Day Membership of $598 includes: 3 Namaste All Day retreats…
Namaste Light is an extension of the Namaste All Day tribe to continue to spread the Namaste energy in a virtual setting though Annual Goal Setting, Monthly Accountability & Guided Meditation. The purpose of Namaste Light is to gather as likeminded high vibe energy individuals to encourage, inspire and support each other who are striving to…
Kick off the New Year with a day of intention, meditation, and vision board creation. You will walk away with a clear focus on what you want for yourself in the year to come, action steps on how to get there and your very own personalized vision board. Saturday, January 7th starting at 10am CST via Zoom.…
Spend the weekend tapping into your intuition and reflecting what you really want for YOU. Relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily. Friday, February 3rd…
Join us at the gorgeous private guest house at Bourgmont Winery for this amazing Invigorate Namaste All Day Retreat, Saturday, April 29th. The day will begin at 11am with a gentle flow yoga class outside next to the vines followed by a guided meditation. After class you will enjoy a heart healthy lunch with a…
Celebrate the Summer Solstice at Somerset Ridge Winery Join Coach Sarah Uchytil and Coach Lisa Nickel as we celebrate the Summer Solstice on Wednesday, June 21st at Somerset Ridge Winery. This is a day for you. to pause, to rest, to reflect, to rejuvenate. The retreat will begin promptly at 10am with Coach Sarah leading…
Start your Saturday morning naturally calm as I lead you through a gentle yoga and meditation practice at Casa Somerset in Paola, Kansas. Class will begin promptly at 10am. After class, you will be treated to an organic farm to table lunch. Gluten free lunch options will be available. Following lunch, we will continue with more…
Surround yourself in nature as you hike through the colorful fall leaves at Weston State Park. You will experience nature meditations including walking and silent meditations. You will learn the benefits of forest bathing. After the hike we will travel to Green Dirt Farms for a private lunch. Your lunch and retreat activities including a…
Spend the weekend tapping into your inner knowing and reflecting what you really want for YOU. Relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily. Friday,…