EVENTS
I am delighted to welcome you to Namaste All Day 2024. Your Namaste All Day annual membership connects you to a community of likeminded women who encourage, motivate, and support each other to take the best possible care of ourselves and each other. Your Namaste All Day Membership of $598 includes: 2 Namaste All Day…
Namaste Light is an extension of the Namaste All Day tribe to continue to spread the Namaste energy in a virtual setting though Annual Goal Setting, Monthly Accountability & Guided Meditation. The purpose of Namaste Light is to gather as likeminded high vibe energy individuals to encourage, inspire and support each other who are striving to…
Kick off the New Year with a day of intention, meditation, and vision board creation. You will walk away with a clear focus on what you want for yourself in the year to come, action steps on how to get there and your very own personalized vision board. Saturday, January 6th starting at 10am CST via Zoom.…
Spend the weekend tapping into your intuition and reflecting what you really want for YOU. Relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily. Friday, February 23rd…
Connect with the awakening of season of spring. Relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily. Friday, April 19th from 5pm – Sunday, April 21st at…
Celebrate the Summer Solstice at Somerset Ridge Winery Join Coach Sarah Uchytil and Coach Lisa Nickel as we celebrate the Summer Solstice on Wednesday, June 12th at Somerset Ridge Winery. This is a day for you. to pause, to rest, to reflect, to rejuvenate. The retreat will begin promptly at 10am with Coach Sarah leading…
Welcome to Namaste in Manitou Springs, Colorado. I'm thrilled to share with you this amazing 4-day, 3-night Namaste All Day Retreat experience at the gorgeous Rockledge Lodge in Manitou Springs, Colorado, Thursday, September 12th - Sunday, September 15th. The retreat will kick-off at 5pm on Thursday and complete at 11am on Sunday. You are receiving…
Celebrate the changing of the seasons from summer to fall with the Autumn Equinox Retreat. You will start your Saturday morning naturally calm as Coach Sarah leads a gentle yoga and guided meditation practice. Class will begin promptly at 10am. After class, you will be treated to an organic farm to table lunch. Gluten free…
Enjoy a Mid-Week Getaway Day at Somerset Ridge Winery Join Coach Sarah Uchytil and Coach Lisa Nickel as we enjoy a day to retreat on Wednesday, October 9th at Somerset Ridge Winery. This is a day for you. to pause, to rest, to reflect, to rejuvenate. The retreat will begin promptly at 10am with Coach…
Surround yourself in nature as you hike through the colorful fall leaves in Weston, Missouri. You will experience nature meditations including walking and silent meditations. You will learn the benefits of forest bathing. After the hike we will travel to Green Dirt Farms for a private lunch. Your lunch and retreat activities are included for…