2021 has been a year of ups and downs, joys, and struggles, change and uncertainty.
It can be easy to get on the downward spiral of negativity as it appears frequently on social media and the news.
Today I encourage you to flip your switch from negative to positive.
Take a few moments to turn on the Happiness Button in your brain. Think about everything and everyone who brought you joy, happiness, love, and laughter this year. Reflect on everything that YOU have accomplished in 2021.
Today I invite you to join me on Creating Your Best of 2021. Take a few moments, to settle in, grab your journal or a notebook, pour your favorite drink, and listen to your favorite music and reflect on 2021.
What are YOUR BEST experiences of 2021?
What stands out for you?
How did you GROW?
What did you RELEASE?
My 2021 BEST LIST
My Best ME Day (Self Care)
My Best New Healthy Habit
My Best Bucket List item
My Best Day with my Family
My Best Day with my Friends
My Best Book I Read
My Best Adventure
My Best Vacation
My Best Volunteer experience
My Best Concert
My Best Sporting Event
My Best Cultural Event
My Best New Restaurant
My Best New Recipe
The Best Thing I did for my Physical Health
The Best Thing I did for my Emotional Health
The Best Thing I did for my Mental Health
The Best Thing I did for my Spiritual Health
The Best Thing I did for my Financial Health
The Best Thing I did for my Continuing Education / Career
My Best Professional Accomplishment
My Best Personal Accomplishment
My Best Way I Expressed Gratitude
My Best Way I Expressed Appreciation
What stand out for you? Any themes?
What do you want MORE of?
What do you want LESS of?
What do you really want in 2022?