Coaching Services

I offer Career, Executive and Life Coaching Services

Career Coaching topics include:

·        Ideal Job Creation

·        Skills & Strengths Assessment

·        Creating a Powerful Personal Brand

·        Resume Writing

·        LinkedIn Profile Enhancement

·        Networking Strategies

·        Interview Preparation

·        Salary Negotiation

·        30-60-90 Day Goal Creation

CONTACT ME to schedule a sample career coaching session

Executive Coaching topics include:

·        Leadership Development

·        Effective Communication Techniques

·        Employee Engagement & Empowerment

·        Team Building Activities

·        Developing Strategic Vision

·        Monthly, Quarterly & Annual Goal Setting

CONTACT ME to schedule a sample executive coaching session

Life Coaching topics include:

·        Identifying & Zapping Energy Drains

·        Needs & Values Assessments

·        Developing Extreme Self Care Plan

·        Creating Healthy Habits

·        Vision Board Creation

·        Building Healthy Relationships

·        Intention Setting

CONTACT ME to schedule a sample life coaching session

The benefits of individual coaching are:

·      You will build increased self confidence

·      You will have a higher level of motivation

·      You will create strategies for achieving your success

·      You will be accountable to your goals

How individual coaching works
We meet in a safe and confidential environment either in person, over the phone, or Skype. During your session we:

·      Celebrate your wins

·      Discuss what is holding you back

·      Identify opportunities to move forward

·      Create a weekly action plan to achieve your goals


Are you ready to Elevate Your Life?

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I have made some significant shifts – more positive, productive, healthy, efficient (close the gap of time from concept to execution) and landed a significant promotion. Sarah was great help in achieving all.
Finance Executive