RETREATS

I am delighted to welcome you to Namaste All Day 2026. Your Namaste All Day annual membership connects you to a community of likeminded women who encourage, motivate, and support…

Namaste Light is an extension of the Namaste All Day tribe to continue to spread the Namaste energy in a virtual setting though Annual Goal Setting, Monthly Accountability & Guided…

🌟 New Year New Vision Boards + Choosing Your Word of the Year When you combine a vision board with a word of the year, something powerful happens — not…

  Spend your Saturday nourishing your soul, reconnecting with your best self-care practices and experience the benefits of sound healing, an ancient practice that harnesses the power of sound vibrations…

Spring is calling—inviting you to rise, recharge, and awaken your magic. This weekend retreat blends energizing renewal with soul-deep restoration. You will be guided through restorative yoga that revitalizes your…

Celebrate Summer at Somerset Ridge Winery Join Coach Sarah Uchytil and Coach Lisa Nickel as we celebrate summer on Wednesday, June 10th at Somerset Ridge Winery. This is a day…

As the seasons shift, I invite you to take time for you. to slow down. breathe deep and step into the season with intention. Join me for a restorative fall…

🍂 Into the Woods A Meditation & Mindfulness Retreat What if you gave yourself permission to slow down, unplug, and simply be? Step away from the noise of everyday life…

  Step into a weekend of reflection, renewal, and deep connection. Take time to honor how far you’ve come in 2026, letting the quiet power of restorative yoga and extended…