
Fall Retreat at Casa Somerset
As the seasons shift, I invite you to take time for you. to slow down. breathe deep and step into the season with intention.
Join me for a restorative fall retreat at the beautiful Tuscan-style Casa Somerset in Paola, Kansas. This special day is all about creating space for calm, reflection, and renewal.
Here’s what you can look forward to:
🌿 Gentle Yoga + Guided Meditation to ground your body and mind
🥗 Healthy, delicious lunch to nourish and restore
🪻 Make your own smudge stick with herbs like sage, lavender, eucalyptus, orange, or cinnamon, and learn the benefits of smudging
📓 Reflection + journaling time with intention-based prompts, surrounded by the beauty of nature, on the veranda, by the pond, or in the gardens
🧘♀️ Closing guided meditation to seal your intentions and carry peace forward
✨ All retreat activities, lunch, and smudge stick making are included for $165.
When: Saturday, September 26 · 10:00 AM – 3:00 PM
Where: Casa Somerset, 16315 W. 287th Street, Paola, Kansas
You will leave feeling lighter, clearer, and more connected to yourself. 💛
Spots are limited, so grab yours now.
Registration closes Friday, September 18th

With Gratitude,
Sarah


