🍂 Into the Woods

A Meditation & Mindfulness Retreat

What if you gave yourself permission to slow down, unplug, and simply be?

Step away from the noise of everyday life and Into the Woods for a day of mindfulness, movement, and connection with nature in beautiful Weston, Missouri.

Surrounded by the vibrant colors of fall, you’ll be invited to reconnect with yourself through:

🍁 A mindful 3-mile hike through the autumn leaves
🧘‍♀️ Guided nature meditation
🥾 A peaceful walking meditation
🤫 A period of silent meditation and reflection
🥗 A group lunch at Green Dirt Farm

This is more than a retreat. It’s an opportunity to breathe deeply, quiet your mind, awaken your senses, and create space for what matters most.

Come as you are.
Leave feeling grounded, refreshed, and reconnected.

Saturday, October 17 | 9:00 AM–2:00 PM
📍 Weston, Missouri
$128 | Lunch + all retreat activities included

🍂 Step away from the busy. Step into the woods.