Back from the Northwoods – A Time to Pause, Reflect & Renew
I returned from a soul-nourishing vacation in the Northwoods of Wisconsin and Minnesota, where the sound of Lake Superior and quiet mornings walking in nature offered the kind of renewal I didn’t know I was craving. Time spent meditating, unplugging, and simply being was profoundly healing for me. Now I’m back, recharged and ready to greet the second half of 2025 with fresh energy and purpose.
This season is an invitation:
✨ To honor how far you’ve come.
✨ To reconnect with what matters most.
✨ To take bold, aligned steps toward your next chapter.
If you’re feeling the pull to clarify your direction, realign with your strengths, or reimagine the path ahead—you’re not alone. This is the perfect moment to pause, reflect, and re-commit to the life and work you really want.
Here are a few questions to guide your midyear check-in. Give yourself the gift of honest, unhurried reflection:
What are you most proud of accomplishing so far in 2025—and why does it matter to you?
Let your answers reconnect you with your values, effort, and growth.
What challenges have tested you the most—and how have they shaped you?
This is about resilience, not just struggle. Who are you becoming through the hard stuff?
What self-care or supportive habits have been your lifeline?
What do you crave more of to feel grounded, energized, and whole?
Imagine it’s December 31, 2025. You’ve had a deeply fulfilling year.
Who are you now? How do you feel in your mind, body, relationships, and work?
What aligned actions—big or small—do you need to start, stop, or keep doing to become that version of yourself?
This is your roadmap. Start where you are, and take the next right step.
✨ If you’re ready to explore what’s next with support and intention, I’d love to connect.
Schedule a complimentary conversation. https://calendly.com/sarahucoach/30min
Let’s make the 2nd half of 2025 one of courageous action and meaningful progress.
With you,
Sarah
