As you prepare to celebrate this day of Thanksgiving I would like to share 3 Ways to Invite More Gratitude to your day. Please enjoy and share with your friends, family, co-workers and neighbors.
Speak Gratitude: Prior to starting your Thanksgiving meal, invite each individual at the table to share who or what they are most grateful for over the past year.
Write Gratitude: Place a piece of paper or small index card at each place setting and invite each person to write down who or what they are most grateful for this year. Place the cards in a gift bag and before starting your meal pass the bag around the table and have each person draw out a gratitude card and guess who’s gratitude message is shared.
Grow Gratitude: Start a Thanksgiving Gratitude journal. Invite each of your family members & friends to write in the journal who or what they are most grateful for this year. Keep the journal and continue to add to it each year.
I know that there may be loved ones in your life who you are not able to share the holiday with you this year or you may not be able to be with your loved ones.
Please know that the practice of gratitude starts from within. You may start your Thanksgiving day with your own gratitude journal reflecting on what you are most grateful for this year.
What I want is for each of you to have a blessed Thanksgiving.