wpcoachwpcoach
Coaching You
To A Better Life!
Follow Me On LinkedIn
Click Here
Follow Me On Facebook
Click Here
  • Home
  • About Me
  • Coaching Services
  • Success Stories
  • Events
  • Contact
  • Blog
sarah-u-logo sarah-u-logo
  • Home
  • About Me
  • Coaching Services
  • Success Stories
  • Events
  • Contact
  • Blog
 
Assorted

Sarah’s Summer Recipes

  • sarahucoach
  • June 27, 2012

Berry Yogurt Cream Pie

8 oz low fat cream cheese

1 cup of fat free strawberry yogurt

1 Tbsp honey

1 tsp vanilla extract

¼ oz of unsweetened gelatin

¾ cup water

1 cup of strawberries

½ cup of blueberries

6 oz pie crust (I like graham cracker)

In a large bowl, beat cream cheese until smooth. Stir in yogurt, honey and vanilla.

In a small saucepan, sprinkle gelatin over 1/4 cup of water; let stand for 1 minute. Stir over low heat to dissolve gelatin.

Stir gelatin mixture and remaining 1/2 cup of water into cheese mixture. Fold in 1/2 cup of sliced strawberries. Fill crust with cheese mixture. Cover with foil and refrigerate overnight.

To serve, top pie with remaining strawberries and blueberries and cut into 8 slices.

White Salsa Dip

1 cup of fat free mayonnaise

1 cup of fat free sour cream

Juice of 3 limes

1 ½  cups of finely chopped cilantro

1 (6-ounce) can of pitted black olives, drained and chopped

1 ½ cups of finely chopped green onions

In a medium bowl, combine mayonnaise and sour cream.  Add lime juice, cilantro, black olives and green onions.  Taste and adjust seasoning if desired.  Chill until serving.  Serve with Baked Scoop Chips

Makes 4-5 cups

 

 

Share

SEARCH

CATEGORIES

  • Assorted
  • Business
  • Food for your Thought
  • Monday Morning Motivations
  • Namaste
  • Retreats
  • Success Story
  • Popular
  • Recent
  • Comments
Extra Oomph to Achieve Your Goals
February 12, 2022
0
Namaste All Day 2022
November 26, 2021
0
Don’t you love a good story!
June 28, 2022
0
Summer Solstice: A Time to Reflect, Renew, and Rise
June 20, 2025
0
What is your YES?
May 26, 2025
0
Feeling drained by your job, but unsure what to do next?
April 18, 2025
0

RECENT POST

  • Summer Solstice: A Time to Reflect, Renew, and Rise June 20, 2025
  • What is your YES? May 26, 2025
  • Feeling drained by your job, but unsure what to do next? April 18, 2025
  • The Power of One April 12, 2025

Are you ready to Build a Better Life?

Contact Sarah U Coach

HOME  |  ABOUT ME  |  COACHING SERVICES  |  SUCCESS STORIES  |  EVENTS  |  CONTACT  |  BLOG

© 2019 www.Sarahucoach.com. All right reserved.