Who do YOU spend your precious time with?
“Spend time with people who only want the best for you. And be someone who only wants the best for others too” ~ Cheryl Richardson
Take a few moments today and look around you and see you who’s in your life.
Who do you connect with every day?
Do these people share your same interests, values?
Do you like who you see?
The people in your life are a reflection of who you are.
Do these people life truly want what is best for you?
Are they supporting you to live your Best Life?
When you are living your Best Life you:
Take Excellent Care of Yourself
Have Harmonious Relationships
Eat Healthy Foods that Energize You
Get Your Needs Met
Live with Integrity
Practice Gratitude Daily
Spend time with those who share your Values
Most importantly, you FEEL GOOD, which makes life seem easy…no matter what you’re facing.
Today I want to focus on 2 aspects on living your Best Life
1. Getting Your Needs Met
2. Spending time with others who share your Values
Needs are what run us. We are fueled by either healthy or unhealthy energy sources to get our needs meet. Healthy energy sources are love and spending time with others who support you while unhealthy energy sources are addictions and stress.
A need is a part of who you are
A need is a MUST for you to be your BEST
Needs change over time. Click here to get a check up on your current needs.
Values are what you are naturally included to do, what you are drawn toward, what you are eager to do without effort.
Values determine who you are, what you want and how you live
If getting what you want makes you happy, and if getting your needs met brings satisfaction, then living a values-based life brings fulfillment. Fulfillment is that inner feeling beyond happiness or satisfaction – it’s that lasting glow and the feeling of being totally you.
Click here to get check up on your Values
Are your values in alignment with what you are doing and how you are living?
I invite you to check in on your Needs and Values this month.
You will receive two life work exercises (Needs and Values) Plus 3 – 30 minute individual phone coaching sessions with me where we will discuss the results of your life work exercises and how to implement them to Live your Best Life.
$197 for Needs & Values Life Work & 3-30 minute coaching sessions
Ready to get started?
Email me at email@example.com to schedule your 1st session and receive your Needs & Values Life Work exercises.