How Can You Lighten Your Load?
As we begin the last week of 2021, I want you to look at your life and ask yourself,
How can I lighten my load?
Check in on your Physical, Emotional, Mental, Spiritual energy
Who or What can I let go of?
An old idea, habit, fear, relationship. Let go of what is no longer serving your higher self.
When you live from your HIGHER self, you:
- Live a Balanced Life
- Take Excellent Care of Yourself
- Do Work You Love
- Have Harmonious Relationships
- Eat Healthy Foods that Energize You
- Get Your Needs Met
- Live with Integrity
- Are Joyful
- Feel Peaceful, Centered and Clear Minded
- Practice Gratitude Daily
- Feel Confident
- Take Consistent Action to Propel Your Life Forward
- Have Goals that Align with Your Values
- Live in Abundance
- Celebrate Accomplishments
- Acknowledge yourself for your Achievements
- Most importantly, you FEEL GOOD, which makes life seem easy…no matter what you’re facing.
When you live from your LOWER self, you:
- Make FEAR-Based Decision
- Stay in a Job You Don’t Like
- Live in Debt
- Allow People to Cross Your Boundaries
- Neglect Your Body/Fitness/Self-Care
- Eat Junk Foods
- Have Unfocused Negative Thoughts
- Lack Clarity
- Worry a lot
- Lack of Joyful or Fun Experiences
- Misrepresent Yourself
- Over-Promise Results
- Feel Stuck
- Easily Attract Problems / Crisis / Draining People
Questions of the week:
What can I let go of today?
How can I live from my Higher Self today?