Sarah’s Summertime Songs

• sarahucoach
• June 27, 2012

Here are a few of my favorite summer time songs.  Great for a road trip, back yard bbq or a new playlist for your iPod for your summertime workout routine.

Rascal Flatts – Life is a Highway

Cheryl Crow – Soak Up the Sun

Kenny Chesney – Summertime

Natasha Bedingfield – Pocketful of Sunshine

Brad Paisley – Water

Katy Perry – Firework

Florence and the Machine – Dog Days are Over

Katrina & the Waves – I’m Walking on Sunshine

Jimmy Buffett – Cheeseburger in Paradise

The Sufaris – Wipeout

John Fogerty – Centerfield

Alabama – Cheap Seats

George Straight – The Fireman

Rascal Flatts – Summer Nights

Kenny Chesney – No Shoes, No Shirt, No Problems

Jimmy Buffett – Margaritaville

Katy Perry – California Gurls

Eddie Vedder – Better Days

Coldplay – Paradise

What is your favorite summertime song?  Please share it here.

Sarah’s Summer Recipes

• sarahucoach
• June 27, 2012

Berry Yogurt Cream Pie

8 oz low fat cream cheese

1 cup of fat free strawberry yogurt

1 Tbsp honey

1 tsp vanilla extract

¼ oz of unsweetened gelatin

¾ cup water

1 cup of strawberries

½ cup of blueberries

6 oz pie crust (I like graham cracker)

In a large bowl, beat cream cheese until smooth. Stir in yogurt, honey and vanilla.

In a small saucepan, sprinkle gelatin over 1/4 cup of water; let stand for 1 minute. Stir over low heat to dissolve gelatin.

Stir gelatin mixture and remaining 1/2 cup of water into cheese mixture. Fold in 1/2 cup of sliced strawberries. Fill crust with cheese mixture. Cover with foil and refrigerate overnight.

To serve, top pie with remaining strawberries and blueberries and cut into 8 slices.

White Salsa Dip

1 cup of fat free mayonnaise

1 cup of fat free sour cream

Juice of 3 limes

1 ½  cups of finely chopped cilantro

1 (6-ounce) can of pitted black olives, drained and chopped

1 ½ cups of finely chopped green onions

In a medium bowl, combine mayonnaise and sour cream.  Add lime juice, cilantro, black olives and green onions.  Taste and adjust seasoning if desired.  Chill until serving.  Serve with Baked Scoop Chips

Makes 4-5 cups