Be Your Higher Self for the Holidays
| Are You Being Your Higher Self this Holiday Season?Tis the season to be jolly. With all the joy and wonder of the holiday season the month of December can also bring stress, anxiety, guilt and frustration. Now is an excellent time to check in to see if you are living from your HIGHER Self or your LOWER Self.
Let me give you a quick overview of what it’s like to live from your HIGHER self versus your LOWER self. When you’re living from your HIGHER self, you: Live a Balanced Life Take Excellent Care of Yourself Do Work You Love Have Harmonious Relationships Eat Healthy Foods that Energize You Get Your Needs Met Live with Integrity Are Joyful Feel Peaceful, Centered and Clear Minded Practice Gratitude Daily Feel Confident Take Consistent Action to Propel Your Life Forward Have Goals that Align with Your Values Live in Abundance
Most importantly, you FEEL GOOD, which makes life seem easy…no matter what you’re facing. When you’re living from your LOWER self, you: Make FEAR-Based Decision Stay in a Job You Don’t Like Live in Debt Allow People to Cross Your Boundaries Neglect Your Body/Fitness/Self-Care Eat Junk Foods Have Unfocused Negative Thoughts Lack Clarity Worry a lot Lack of Joyful or Fun Experiences Feel Stuck Misrepresent Yourself Over-Promise Results Easily Attract Problems / Crisis / Draining People Can you see how living this way would make you feel CRUMMY or FRUSTRATED? That’s the recipe for a life that feels very HARD. Which pieces of your LOWER self do you want to release as you approach 2014? What parts of your HIGHER self do you want to GROW and ATTRACT more of? Remember is important to let go of your LOWER (Negative) self to let your HIGHER (Positive) self SHINE through! Need additional support to live from your HIGHER Self as you close 2013 and get ready for 2014. Click here learn more about living as your Higher Self.
With Gratitude, Coach Sarah
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