Are you Filling Your Summer with Your Favorite Things
I hope you are having an amazing summer. I’d like to share a recent experience with each of you and hope you too can benefit from my story.
On Sunday morning I woke up a little bummed because it was supposed to be the 1st day of my vacation. However, due to circumstances outside of my control my trip was rescheduled to a later date. Instead of sleeping in and feeling blue I decided to wake up, go to a yoga class and start my Sunday.
To my surprise there was a substitute teacher for Vinyasa yoga. Awesome class and at the end he announced that he was teaching a free class at a winery that evening. Class would be outdoors and after class you could enjoy a free wine tasting.
I thought how could it be. Two of my favorite things. Yoga & Wine. I have to go. I invited a friend & we had such an amazing time.
During one of the sun salutations I thought, Wow, how awesome is this. I started the day doing one of my favorite things and I continued doing more of my favorite things throughout the day and night.
I am a BIG believer in the Law of Attraction meaning Like ATTRACTS Like. Once you start doing something that you LOVE more of what you really want will start showing up.
What I want for each of you is to think about YOUR Favorite Things.
List all of your favorite things and then think about how frequently you want to ENJOY them. Daily, Weekly, Monthly, Quarterly, Annually.
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Print it out, Write it down & Make it happen!
Enjoy MORE of Your Favorite Things this Summer.
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What I want for each of you is to fill your summer with your favorite things.
Be open to allow GOODNESS into your life.
Practice Gratitude Daily.
Allow JOY to flow into your Life
Appreciate Yourself for all the wonderful AMAZING things you do for you, your family & friends.
Warmly,
Coach Sarah