🌟 New Year New Vision Boards + Choosing Your Word of the Year When you combine a vision board with a word of the year, something powerful happens — not just emotionally, but neurologically. Here’s why the two together are a mindset amplifier 👇 🧠 Vision boards activate your brain’s visual system.Your brain processes images…

Spend your Saturday nourishing your soul, reconnecting with your best self-care practices and experience the benefits of sound healing, an ancient practice that harnesses the power of sound vibrations to promote physical, emotional, and spiritual well-being. Your day will start with a gentle flow yoga practice followed by a guided meditation. After a nourishing lunch…