3 Ways to Bring in 2019

As the sun sets on 2018, now is the time to think about how you will bring in 2019.

Is there something you want to release before you start 2019?

Who or What is not coming with you as you cross over into 2019?

Here are 2 great reminders from my Winter Solstice email.

  1. Reflect, Release and Let Go.Write down everything you want to release in your life. Bad habits, negative thoughts, toxic relationships. What is really draining your energy?

Write it on a piece of paper and make a fire in your fireplace if you have one. If not take your piece of paper outside and light it on fire.  Watch the paper burn as you release what is no longer serving your highest good.

  1. Open up your windows, quickly dust and sweep your house.This ritual is extremely helpful in releasing old, negative or stale energy in your home.

Remember each New Year is a clean slate.

What do you really want to create in the new year?

What If you could do ANYTHING?  What would it be?

Who will you become once you accomplish this GOAL?

How will you get there?

What support do you need to get there?

I am so grateful I made the decision on January 1, 2007 to invest in myself to hire my 1st coach.  At the time I had no idea the significance of my investment.  All the the lessons learned, shifts and changes I made in my personal and professional life.

Now, as I begin my 5th year as a Life & Career Coach I’d like to share my 3 personal favorite ways to Bring in the New Year!

3 Ways to Bring in 2019

  1. Choose 3 Words for 2019.

Which words will guide you and inspire you to create what you want in 2019?

What do you want more of in your life in the new year?

Here are some words of inspiration to get you started.

Awareness                            Action                         Abundance

Believe                                  Build                           Balance

Communication                     Connect                     Compassion

Creativity                               Courage                    Clarity

Gratitude                               Grow                          Grace

Faith                                      Fun                            Forgiveness

Humor                                   Health                        Healing

Inspiration                             Harmony                    Honesty

Light                                      Love                           Listen

Peace                                   Persistence                 Patience

Purpose                                Passion                       Presence

Release                                Restore                       Reflect

Strength                                Stretch                        Show Up

Trust                                     Thrive                          Transformation


  1. Start, Stop, Keep.  Take time to reflect on your habits.

What do you want to START doing in 2019?

What do you want to STOP doing in 2019?

What do you want to KEEP doing in 2019?

Would you like your personalized Start, Stop, Keep worksheet?  Ask Me and I will email it to you.


  1. Create Your 2019 Vision Board

Creating a vision board is one of the most valuable visualization tools available to you. This powerful tool is a tangible representation of where you are and where you want to go. It represents your dreams, your goals and your ideal life. Your mind responds strongly to the visual stimulation-by representing your goals with pictures, words and images. You will actually strengthen and stimulate your emotions. The saying “A picture is worth a thousand words” certainly holds true here.

Message Me to receive your step by step plan on how to create your vision board.