Inner Knowing


Spend the weekend tapping into your inner knowing and reflecting what you really want for YOU.

Relax with the best restorative yoga poses while going deeper into extended meditation.

You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily.

Friday, November 10th from 5pm – Sunday, November 12th at 11am at Timber Creek Retreat House located at 32303 Timber Creek Road, Drexel, Missouri.

Your retreat rate is $308 due to Coach Sarah via Venmo, Credit Card or PayPal.

Private room overnight accommodations are an additional charge of $380.

This retreat is SOLD OUT.

Message sarahucoach@gmail.com to join the Wait List.

Here is the flow for the weekend.

Friday, November 10th

3-5pm – Arrival Time

5:15pm – Tower Bell Rings

5:30pm Opening Welcome Meditation

6:00pm Welcome Dinner

8:00pm Restorative Yoga


Saturday, November 11th

7:45am – Tower Bell Rings

8am   Group Guided Meditation

8:30am Breakfast

10am  Gentle Flow Yoga

11:30am – Tower Bell Rings

11:45am Meditation

12pm   Lunch

1 – 5pm  Free time – Hiking, Massages, Resting, 1×1 spiritual mentoring/ coaching

5:15pm – Tower Bell Rings

5:30pm  Meditation

6:00pm  Dinner

8:00pm  Restorative Yoga


Sunday, November 12th

7:45am – Tower Bell Rings

8am   Group Guided Meditation

8:30am Breakfast

9:30am Closing Celebration

11am   Check out


November 10 @ 5:00 pm
November 12 @ 11:00 am

Timber Creek
32303 Timber Creek Road
Drexel, MO