Kick off the New Year with a day of intention, meditation, and vision board creation. You will walk away with a clear focus on what you want for yourself in the year to come, action steps on how to get there and your very own personalized vision board. Saturday, January 7th starting at 10am CST via Zoom.
Here is the flow of the day and what you’ll need to bring:
10am – 10:15am – Welcome and Introduction
10:15am – 10:30am – Opening Meditation
10:30am – 11:15am – Discussion of Reflection Questions
11:15am – 11:45am – Selecting Your Word, Words or Theme for 2023
11:45am – 12pm – Closing Meditation
12pm – 12:30pm Lunch Break on your own
12:30pm – 2:00pm – Individual creation time for Vision Board
2:00pm – 3:00pm – Rejoin Zoom to Share Vision Board
At the end of the day, you will join a monthly accountability group to keep you focused and on track for actively living your vision for 2023. Accountability groups will meet the 1st Wednesday of the month at 7pm CT and the 1st Thursday of the month at 12pm CT. Coach Sarah will lead the group in sharing wins, discussing challenges, creating opportunities for the month ahead. Sarah will also lead the group in a guided meditation. Sessions will last 1 hour.
Vision Board Supply List:
Poster Board or Cork Board
Markers or colored pencils
Tape or glue stick
You can also create a digital Vision board via Canva, Pinterest, PicMonkey or other platforms.
Any questions? Please let me know.