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DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20270101
DTSTAMP:20261108T155522
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LAST-MODIFIED:20251211T203315Z
UID:2418-1767225600-1798761599@www.sarahucoach.com
SUMMARY:Namaste All Day 2026
DESCRIPTION:I am delighted to welcome you to Namaste All Day 2026. \nYour Namaste All Day annual membership connects you to a community of likeminded women who encourage\, motivate\, and support each other to take the best possible care of ourselves and each other. \nYour Namaste All Day Membership includes: \n\n1 Virtual Vision Board Workshop\n3 Namaste All Day retreats\n2– 30-minute 1×1 coaching sessions with me\nSpecial Namaste All Day gifts during the year\nWeekly Monday Morning Motivation emails\nNew Year Reflection Questions\nMid-Year Accountability Check-In\nYear-End Celebration & Reflection Questions\n\nEnroll Today \nThis early bird offer expires on Wednesday\, November 26th \nPayment of $450 can be made via Square \nYou will receive a retreat sign-up once payment is received. Retreat space is limited to availability. \n  \n\n \n  \n 
URL:https://www.sarahucoach.com/event/namaste-all-day-2026/
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DTSTART;VALUE=DATE:20260110
DTEND;VALUE=DATE:20270101
DTSTAMP:20261108T155522
CREATED:20221209T002733Z
LAST-MODIFIED:20251120T210101Z
UID:3040-1768003200-1798761599@www.sarahucoach.com
SUMMARY:Namaste Light 2026
DESCRIPTION:Namaste Light is an extension of the Namaste All Day tribe to continue to spread the Namaste energy in a virtual setting though Annual Goal Setting\, Monthly Accountability & Guided Meditation. The purpose of Namaste Light is to gather as likeminded high vibe energy individuals to encourage\, inspire and support each other who are striving to live our best lives.\n\nYour Namaste Light Membership includes:\n\nNew Year’s Virtual Vision Board Workshop on Saturday\, January 10th\n4-30 minute 1×1 coaching sessions with Coach Sarah\n52 Weekly Monday Morning Motivation email\nNew Year Reflection Questions\nMid-Year Accountability Check-In\nYear-End Celebration & Reflection Questions\n\nYour Annual Membership is $250. \nSign up on the link below. \nNamaste Light 2026 Annual Membership
URL:https://www.sarahucoach.com/event/namaste-light-2026/
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DTSTART;TZID=UTC:20261113T170000
DTEND;TZID=UTC:20261115T110000
DTSTAMP:20261108T155522
CREATED:20230119T183446Z
LAST-MODIFIED:20260908T151034Z
UID:3061-1794589200-1794740400@www.sarahucoach.com
SUMMARY:Reflect & Restore at Timber Creek
DESCRIPTION:  \n \nStep into a weekend of reflection\, renewal\, and deep connection. Take time to honor how far you’ve come in 2026\, letting the quiet power of restorative yoga and extended meditation guide you toward balance and clarity. Discover tools and insights to navigate the holiday season with ease\, leaving stress behind and creating space for calm and joy. \nFriday\, November 13th from 5pm – Sunday\, November 15th at 11am at Timber Creek Retreat House located at 32303 Timber Creek Road\, Drexel\, Missouri. \nYour retreat rate is $325 due to Coach Sarah via Venmo or Credit Card payment. \nPrivate room overnight accommodations are an additional charge of $450 for both nights. Shared room rates are available for $390 per person for both nights. All meals from Friday dinner to Sunday breakfast are included in your room rate. Massages\, 1×1 spiritual mentoring\, 1×1 life coaching are available for an additional charge. This retreat is full. You are welcome to Join the Wait List by emailing me at sarahucoach@gmail.com  \nHere is the flow for the weekend. \nFriday\, November 13th \n3-5pm – Arrival Time \n5:15pm – Tower Bell Rings \n5:30pm Opening Welcome Meditation \n6:00pm Welcome Dinner \n8:00pm Restorative Yoga \n  \nSaturday\, November 14th \n7:45am – Tower Bell Rings \n8am   Group Guided Meditation \n8:30am Breakfast \n10am  Gentle Flow Yoga \n11:30am – Tower Bell Rings \n11:45am Meditation \n12pm   Lunch \n1 – 5pm  Free time – Hiking\, Massages\, Resting\, 1×1 spiritual mentoring or life coaching \n5:15pm – Tower Bell Rings \n5:30pm  Meditation \n6:00pm  Dinner \n8:00pm  Restorative Yoga \n  \nSunday\, November 15th \n7:45am – Tower Bell Rings \n8am   Group Guided Meditation \n8:30am Breakfast \n9:30am Closing Celebration \n11am   Check out
URL:https://www.sarahucoach.com/event/reflect-restore/
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