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DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20270101
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UID:2418-1767225600-1798761599@www.sarahucoach.com
SUMMARY:Namaste All Day 2026
DESCRIPTION:I am delighted to welcome you to Namaste All Day 2026. \nYour Namaste All Day annual membership connects you to a community of likeminded women who encourage\, motivate\, and support each other to take the best possible care of ourselves and each other. \nYour Namaste All Day Membership includes: \n\n1 Virtual Vision Board Workshop\n3 Namaste All Day retreats\n2– 30-minute 1×1 coaching sessions with me\nSpecial Namaste All Day gifts during the year\nWeekly Monday Morning Motivation emails\nNew Year Reflection Questions\nMid-Year Accountability Check-In\nYear-End Celebration & Reflection Questions\n\nEnroll Today \nThis early bird offer expires on Wednesday\, November 26th \nPayment of $450 can be made via Square \nYou will receive a retreat sign-up once payment is received. Retreat space is limited to availability. \n  \n\n \n  \n 
URL:https://www.sarahucoach.com/event/namaste-all-day-2026/
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DTSTART;VALUE=DATE:20260110
DTEND;VALUE=DATE:20270101
DTSTAMP:20260621T101613
CREATED:20221209T002733Z
LAST-MODIFIED:20251120T210101Z
UID:3040-1768003200-1798761599@www.sarahucoach.com
SUMMARY:Namaste Light 2026
DESCRIPTION:Namaste Light is an extension of the Namaste All Day tribe to continue to spread the Namaste energy in a virtual setting though Annual Goal Setting\, Monthly Accountability & Guided Meditation. The purpose of Namaste Light is to gather as likeminded high vibe energy individuals to encourage\, inspire and support each other who are striving to live our best lives.\n\nYour Namaste Light Membership includes:\n\nNew Year’s Virtual Vision Board Workshop on Saturday\, January 10th\n4-30 minute 1×1 coaching sessions with Coach Sarah\n52 Weekly Monday Morning Motivation email\nNew Year Reflection Questions\nMid-Year Accountability Check-In\nYear-End Celebration & Reflection Questions\n\nYour Annual Membership is $250. \nSign up on the link below. \nNamaste Light 2026 Annual Membership
URL:https://www.sarahucoach.com/event/namaste-light-2026/
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DTSTART;TZID=UTC:20260926T100000
DTEND;TZID=UTC:20260926T150000
DTSTAMP:20260621T101613
CREATED:20160907T032349Z
LAST-MODIFIED:20251121T002132Z
UID:2423-1790416800-1790434800@www.sarahucoach.com
SUMMARY:Autum Awaits at Casa Somerset
DESCRIPTION:Begin your Saturday in a grounded\, natural calm as you enjoy a gentle yoga and guided meditation practice. Afterward\, enjoy an organic\, farm-to-table lunch with gluten-free options available. Following lunch\, you’ll create your own personalized smudge stick using sage\, lavender\, eucalyptus\, orange\, or cinnamon while learning the wellness benefits of cleansing rituals and mindful burning practices. You’ll then have spacious time to reflect and journal—on the veranda\, by the pond\, or in the garden—using intention-based prompts inspired by the changing seasons. We’ll close the day with a peaceful guided meditation at 3pm\, leaving you restored\, centered\, and aligned.\n\nCasa Somerset is located at 16315 W. 287th Street\, Paola\, Kansas.\nSign Up Today  \n  \n  \n 
URL:https://www.sarahucoach.com/event/casa-somerset/
LOCATION:Casa Somerset\, 16315 W. 287th St.\, Paloa\, KS\, 66071\, United States
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DTSTART;TZID=UTC:20261017T090000
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DTSTAMP:20260621T101613
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UID:2421-1792227600-1792245600@www.sarahucoach.com
SUMMARY:Beneath the Fall Canopy – Weston\, Missouri
DESCRIPTION:Step into the magic of autumn as we wander through the vibrant fall leaves of Weston\, Missouri. Experience the quiet power of walking and silent nature meditations\, releasing what no longer serves your highest good and opening space for renewal. \nOur journey continues with a cozy\, late lunch at Green Dirt Farm—a moment to savor the season\, reconnect with yourself\, and celebrate the cycles of release and growth. \n\n\nSaturday\, October 17th from 9am – 2pm.  Weston\, Missouri.\n\nSign Up Today \n\n\n 
URL:https://www.sarahucoach.com/event/release-2026/
LOCATION:Green Dirt Farms\, 1099 Welt Street\, Weston\, MO\, United States
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DTSTART;TZID=UTC:20261113T170000
DTEND;TZID=UTC:20261115T110000
DTSTAMP:20260621T101613
CREATED:20230119T183446Z
LAST-MODIFIED:20251121T002837Z
UID:3061-1794589200-1794740400@www.sarahucoach.com
SUMMARY:Reflect & Restore at Timber Creek
DESCRIPTION:  \n \nStep into a weekend of reflection\, renewal\, and deep connection. Take time to honor how far you’ve come in 2026\, letting the quiet power of restorative yoga and extended meditation guide you toward balance and clarity. Discover tools and insights to navigate the holiday season with ease\, leaving stress behind and creating space for calm and joy. \nFriday\, November 13th from 5pm – Sunday\, November 15th at 11am at Timber Creek Retreat House located at 32303 Timber Creek Road\, Drexel\, Missouri. \nYour retreat rate is $325 due to Coach Sarah via Venmo or Credit Card payment. \nPrivate room overnight accommodations are an additional charge of $450 for both nights. Shared room rates are available for $390 per person for both nights. All meals from Friday dinner to Sunday breakfast are included in your room rate. Massages\, 1×1 spiritual mentoring\, 1×1 life coaching are available for an additional charge. 5 Rooms Available  \nHere is the flow for the weekend. \nFriday\, November 13th \n3-5pm – Arrival Time \n5:15pm – Tower Bell Rings \n5:30pm Opening Welcome Meditation \n6:00pm Welcome Dinner \n8:00pm Restorative Yoga \n  \nSaturday\, November 14th \n7:45am – Tower Bell Rings \n8am   Group Guided Meditation \n8:30am Breakfast \n10am  Gentle Flow Yoga \n11:30am – Tower Bell Rings \n11:45am Meditation \n12pm   Lunch \n1 – 5pm  Free time – Hiking\, Massages\, Resting\, 1×1 spiritual mentoring or life coaching \n5:15pm – Tower Bell Rings \n5:30pm  Meditation \n6:00pm  Dinner \n8:00pm  Restorative Yoga \n  \nSunday\, November 15th \n7:45am – Tower Bell Rings \n8am   Group Guided Meditation \n8:30am Breakfast \n9:30am Closing Celebration \n11am   Check out
URL:https://www.sarahucoach.com/event/reflect-restore/
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