11
Jun
Rejuvenate 2022
When was the last time you gave yourself 5 hours just for YOU?
No to-do’s, no deadlines, no phone calls, no texts, no carpool, no demands
When was the last time you gave yourself permission to relax, unplug, unwind?
Join me on Saturday, June 11th at Stonehaus Farms Winery from 11am – 4pm
The day will begin with a gentle flow yoga class outside next to the vines followed by a guided meditation. After class you will enjoy a heart healthy lunch with a group discussion about the benefits of mindfulness with time to journal on mindful reflection questions. The day will close with a private wine tasting in the garden room and terrace.
Stonehaus Farms Winery located at 24607 NE Colbern Road, Lees Summit, Missouri.
Click here to Sign Up https://www.signupgenius.com/go/10c0c4faba82da3f49-namaste
Payment of $147 can be made via Venmo @Sarah-Uchytil or PayPal at sarahucoach@gmail.com.