29
Apr
Invigorate 2023
Join us at the gorgeous private guest house at Bourgmont Winery for this amazing Invigorate Namaste All Day Retreat, Saturday, April 29th.
The day will begin at 11am with a gentle flow yoga class outside next to the vines followed by a guided meditation. After class you will enjoy a heart healthy lunch with a group discussion about the benefits of mindfulness with time to journal on mindful reflection questions. The day will close at 3pm with a private wine tasting on the terrace.
INVIGORATE – Saturday, April 29th
Payment of $158 can be made via Venmo @Sarah-Uchytil or PayPal at sarahucoach@gmail.com.
INVIGORATE BONUS – Saturday, April 29th to Sunday, April 30th
You will experience everything in the day retreat PLUS a healthy dinner, restorative yoga, breakfast and a morning yoga and mediation session. Shared room rate $258, Private room rate $358 (11am Sat – 11am Sun). You can select from one of the following rooms.
Large bedroom with 4 twin beds. Shared bathroom
Queen Bedroom with Private Bathroom
King Bedroom with Private Bathroom
Master Bedroom with King Bed & Private Bathroom
Message sarahucoach@gmail.com to book your room today.
$358 for Private Room. $258 for Shared Room.