19
Jul

Celebrate Summer at The Circle S Ranch July 19th – 21st

Join me for a weekend to rest, relax and rejuvenate at The Circle S Ranch in Lawrence, Kansas July 19th – 21st.

The retreat will kick-off Friday night at 6pm at The Circle S Ranch with a healthy catered dinner, introductions, intention based coaching exercises and restorative yoga.  Saturday morning enjoy yoga, guided meditation and a hike around the ranch.  After lunch, you can go horseback riding, get a massage, relax in the hot tub, journal and schedule your 30 minute 1×1 coaching session with Coach Sarah.  
Join the group for sunset yoga followed by dinner and s’mores at the campfire.  Sunday morning enjoy more yoga & meditation followed by a final coaching exercise and celebration lunch.  The retreat will conclude at 12pm on Sunday.
Your retreat is $397 which includes all your meals, yoga, meditation, hiking, life coaching exercises and retreat activities.
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Horseback riding and spa treatments are available but not included in the retreat rate.
Here is the full schedule for the weekend.
Friday, July 19th
3pm – 6pm Check in at Circle S Ranch
6:30pm Group Dinner (spring mix salad, seasonal veggies, fresh herb & lemon chicken, dessert)
7:30pm  Introductions & 1st coaching exercise
8:30pm  Restorative Yoga
Saturday, July 20th
7am – 8am      (optional) light snacks & coffee
8am – 9am      Morning yoga
9am – 10am     Breakfast
10am – 11am     Hike
11am – 12pm     Transition time (shower, relax, etc)
12pm – 1pm      Lunch
1pm – 2pm        Group Coaching exercise &  Vision Board Workshop
2pm – 6pm       Individual coaching sessions with Sarah, journal, massages, hot tub
6:30pm              Group Dinner (spring mix salad, seasonal veggies, honey soy salmon, dessert)
8:30pm              Meditation & Restorative Yoga
Sunday, July 21st
7am – 8am     (optional) light snacks & coffee
8am – 9am      Morning yoga
9am – 10am    Breakfast
10am – 11am   Meditation & coaching exercise
11am – 12pm   Transition time & check out (shower, pack)
12pm – 1pm     Lunch
1pm – 3pm       Individual coaching sessions with Sarah
The entire ranch is reserved just for us this weekend including all 12 unique rooms which sleep 1 to 3.  Room rates range from $150 – $250.  Please call 785-843-4124 to reserve your room today.
With the Celebrate Summer Retreat everything is already taken care of for you.  The planning, packing lists, logistics, meals, activities and schedules are done.  All you need to do is show up, be ready to embrace your retreat experience.

 

Details

Start:
July 19 @ 6:00 pm
End:
July 21 @ 12:00 pm
Cost:
$397

Venue:
The Circle S Ranch
Address:
3325 Circle S Ln
Lawrence, KS 66044 United States
Phone:
(785) 843-4124