19
Jul

Celebrate Summer at The Circle S Ranch July 19th – 21st

Join me for a weekend to rest, relax and rejuvenate at The Circle S Ranch in Lawrence, Kansas July 19th – 21st.

Your retreat is $397 which includes all your meals, yoga, meditation, hiking, group life coaching exercises and a 30 minute 1×1 coaching session with Coach Sarah.
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Horseback riding and spa treatments are available but not included in the retreat rate.
Here is the full schedule for the weekend.
Friday, July 19th
3pm – 6pm Check in at Circle S Ranch
6:30pm Group Dinner (spring mix salad, seasonal veggies, fresh herb & lemon chicken, dessert)
7:30pm  Introductions & 1st coaching exercise
8:30pm  Restorative Yoga
Saturday, July 20th
7am – 8am      (optional) light snacks & coffee
8am – 9am      Morning Gentle Flow Yoga
9am – 10am     Breakfast (eggs, bacon, potatoes, fresh fruit, yogurt, granola)
10am – 11am     Hike around the ranch
11am – 12pm     Transition time (shower, relax, etc)
12pm – 1pm      Lunch (salad, sandwiches, wraps)
1pm – 2pm        Group Coaching exercise &  Vision Board Workshop
2pm – 6pm       Individual coaching sessions with Sarah, journal, massages, hot tub
6:30pm              Group Dinner (spring mix salad, seasonal veggies, honey soy salmon, dessert)
8:30pm              Meditation & Restorative Yoga
Sunday, July 21st
7am – 8am     (optional) light snacks & coffee
8am – 9am      Morning Gentle Flow Yoga
9am – 10am    Breakfast (eggs, bacon, potatoes, fresh fruit, yogurt, granola)
10am – 11am   Meditation & coaching exercise
11am – 12pm   Transition time & check out (shower, pack)
12pm – 1pm     Lunch (salad, sandwiches, wraps)
1pm – 3pm       Individual coaching sessions with Sarah
The entire ranch is reserved just for us this weekend including all 12 unique rooms which sleep 1 to 3.  Room rates range from $150 – $250.  Please call 785-843-4124 to reserve your room today.
With the Celebrate Summer Retreat everything is already taken care of for you.  The planning, packing lists, logistics, meals, activities and schedules are done.  All you need to do is show up, be ready to embrace your retreat experience.

 

Details

Start:
July 19 @ 6:00 pm
End:
July 21 @ 12:00 pm
Cost:
$397

Venue:
The Circle S Ranch
Address:
3325 Circle S Ln
Lawrence, KS 66044 United States
Phone:
(785) 843-4124