Have A Happy Healthy Heart

Join me for my next 1-day retreat Have a Happy Healthy Heart on Sunday, February 18th at the The Elms in Excelsior Springs, Missouri.


This exclusive 1-day retreat will include a Yoga, Meditation and Life Coaching workshop led by Coach Sarah on Sunday morning from 10am – 12pm.  Following the workshop, you will be treated to a heart healthy catered lunch.  You will also have all day access to the Grotto and Fitness Center along with 25% off all Spa and Retail Services.

The intention of this retreat is to relax & unplug and take the best possible care of your heart.

You will leave the retreat feeling refreshed and relaxed with more calm, love and peace

Your all-day retreat price is $125.  This includes the yoga, meditation, life coaching workshop, catered lunch, gift bag with chocolates & gifts from the Elms spa and all-day access to the grotto and fitness center.

Please RSVP to Marissa Krems, the Spa Director at The Elms.  Marissa can be reached at either 816-629-2532 or mkrems@elmshotelandspa.com to reserve your place in the Have a Happy Healthy Heart Retreat.
Any Questions about the Retreat?
Please email me at sarahucoach@gmail.com or call me at 913-481-4791.